Dearly beloved runners,
Today’s lesson is about how to stop your running shoes from slipping in the heel, and also help give you an extra millimetre in the toe box.
To many this is common knowledge but for every three pairs I sell in store at least one customer has no idea what the extra hole is for (see photo 1). And why would they?
Shoes bought off the internet don’t come with instructions, advice, tips on how to clean or lace up for the best fit!