Hi Laura and Colin,
You helped me via FaceTime about 10 days ago with knee exercises (when I thought I may have needed new running shoes).
It’s going well and I did the exercises... my knees are now much better and I’m starting my third week with ‘week 3’ which is still a challenge...
I can’t thank you enough 😃😀😊🙂🏃♀️🏃♀️ and I’ll get back to you again soon when I need some running goodies! xx
Fiona
(Received via text)
Did my weekly easy long run today in the new Hokas and, following your advice, included regular short intervals of new technique. Ran 21K with average of 5:44/k which is over 30 seconds quicker than s
Last Tuesday, 9th Feb, my husband and I came to your shop in Tavistock where we met a very patient Lisa. I bought some new running shoes and I just wanted to say thank you - they are lovely and I just
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