"I thought I was a trainer geek until Colin's talk last night" - Paddy

I thought I was a trainer geek until Colin's talk last night. It was so informative and blew away so many myths and marketing gimmicks that I used to buy into. I would highly recommend sparing an evening of your time to go to one of these talks - it will almost certainly lead to better and more injury-free running.


Paddy Moyna

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