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Introduction to navigational skills for runners: Sunday 26 March 2023



This one-day course covers the basics with topics such as understanding different types and scales of map, interpreting map features, taking and following compass bearings, understanding contour lines, grid references and route choice, all while on the move!


If you have little or no experience or need a refresher with map and compass this is the course for you.


NB The emphasis on this course is on learning the skills rather than running fast so don’t worry about not being able to keep up.



Date


Sunday 26 March 2023



Timings


09:30 - 16:30 (with a break for lunch)



Cost


£50 includes compass



Meeting Point


Princetown Car Park. Grid Refence SX 589 735.



Equipment & Clothing


  • Waterproof jacket and trousers

  • Spare L/S base layer or similar

  • Hat or multifunctional headwear

  • Gloves

  • Food for the day/ lunch snacks

  • Race vest or pack to carry all of the above

  • Minimum of 500ml water/ fluid

  • Trail/fell shoes


Please be aware we might be moving at slow speeds at some points during the day, so please account for this in your clothing choice, and perhaps bring an extra layer.



How To Book


Places are limited to just 12 people, so that everyone is given sufficient tuition. There must be a minimum of six people for the course to run. Places are offered on a first come, first served basis. Other dates will be available soon.