Meet Charmaine Williams who works at the Run Venture Running Hub in Helston.
Charmaine is a Running Hub Technician and a qualified PT.
Her qualifications include:
Level 3 Personal Trainer
Level 2 Gym Instructor
Level 2 Nutrition & Health
CPD - Enhanced Circuits
CPD - Program Design
CPD - Metafit Instructor
CPD - Insanity Instructor
She is also CIMSPA registered and insured.
Charmaine has been running since 2018.
Favourite distance: Half marathon
Favourite terrain: Coastal paths
Favourite training : All things kettlebell, TRX, battle-rope related. She's also a lover of burpees and running to switch off and spend time with friends.
Favourite runs:
Eden Half
Plymouth Half
Classic Quarter
Fordh Sen Mighal
She also recently completed the Three Peaks National Challenge.
Future aspirations: more mountain challenges, more ultra distance races out of county
Future training: currently enrolled on Kettlebell CPD, and soon to sign up to a run leader course.
