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Meet The Team: Charmaine Williams, RV Helston

Meet Charmaine Williams who works at the Run Venture Running Hub in Helston.

Charmaine is a Running Hub Technician and a qualified PT.

Her qualifications include:

  • Level 3 Personal Trainer

  • Level 2 Gym Instructor

  • Level 2 Nutrition & Health

  • CPD - Enhanced Circuits

  • CPD - Program Design

  • CPD - Metafit Instructor

  • CPD - Insanity Instructor

She is also CIMSPA registered and insured.

Charmaine has been running since 2018.

Favourite distance: Half marathon

Favourite terrain: Coastal paths

Favourite training : All things kettlebell, TRX, battle-rope related. She's also a lover of burpees and running to switch off and spend time with friends.

Favourite runs:

  • Eden Half

  • Plymouth Half

  • Classic Quarter

  • Fordh Sen Mighal

She also recently completed the Three Peaks National Challenge.

Future aspirations: more mountain challenges, more ultra distance races out of county

Future training: currently enrolled on Kettlebell CPD, and soon to sign up to a run leader course.