"No ego, no faff or pretension - just wonderful people sharing their knowledge and passion" - Lisa


What a wonderful experience. I went in without a clue what I needed or what I wanted, Daisy had me at ease straight away. A wonderful, supportive group of people - no ego, no faff or pretension - just wonderful people sharing their knowledge and passion. I won't shop anywhere else now for my trainers. A reassuring experience for a novice plodder. Thank you to the whole team.


Lisa Lewis

(via Facebook)

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Did my weekly easy long run today in the new Hokas and, following your advice, included regular short intervals of new technique. Ran 21K with average of 5:44/k which is over 30 seconds quicker than s