Situation. Military-style fitness class to start at 1900hrs Monday evenings in Tavistock Meadows.
Mission. To achieve optimism fitness levels through hard work while having fun.
General instructions. Meet at 1855hrs by the wooden coffee hut, ready to exercise for 1 hour.
Special Instructions. Wear clothing suitable for exercise, the weather conditions and expect to get muddy! If necessary bring dry clothing for after. Also bring a bottle of water.
Admin. Cost is £5 per session or £15 per month thereafter.
Click here for more info and to complete a PAR-Q before your first session.