Did my weekly easy long run today in the new Hokas and, following your advice, included regular short intervals of new technique.
Ran 21K with average of 5:44/k which is over 30 seconds quicker than similar run last week!
Didn’t feel I was pushing it at all so feeling great.
Thanks again for your help.
Cheers,
P
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Last Tuesday, 9th Feb, my husband and I came to your shop in Tavistock where we met a very patient Lisa. I bought some new running shoes and I just wanted to say thank you - they are lovely and I just
Hi there, I just wanted to say to the lady who helped me today (apologies not sure what your name is, perhaps Lisa?) thank you very much. You were so helpful and lovely, I would 100% return to Run Ven
